Everyone should have goals. A goal should be something that is challenging, yet achievable. Something that a person can rise up to. My running goal for 2011 will be to run 1100 miles which averages out to just over 3 miles a day. I don't intend to run more than four days a week so this will definitely be a challenge, and feel daunting as I work to get my mileage up safely. I will also have to start tracking my miles, which I hope to do in a manner after the previous post.
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