The "Runs" Part

So I'm getting back into running slowly.  Trainers tell you to make logs of your runs and record all the details: distance, time, time of day, how you feel, what you ate, etc...  I'm going to start off simple and just say "Today I ran."  And because I am a little late on the draw, I will also say that I ran Tuesday as well.  Gold star for two days this week.  YAY!